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TAE KWON DO


COMBAT DEFENSE
SYSTEM



CARDIO-KICKBOXING
WORKOUT CLASS

 

Our Evening Program of classes operates year round. 

 

Students can enroll anytime into our three systems of martial arts - Tae Kwon Do, Cardio Kickboxing, or Mr. Jimmy's personalized COMBAT DEFENSE SYSTEM. 

 

We begin all new students with a one month enrollment so they can get on the mat and see how they enjoy the training. 

 

Each system is unique and we encourage anyone interested in training to call or  visit our school to speak with the professional staff about the training that occurs in each system and what might be best suited for you. 

 

White Tiger focuses on teaching all students, no matter what martial art they train in, a vast arsenal of strikes, kicks, blocks, joint manipulations and other effective methods of protecting themselves.  The COMBAT DEFENSE SYSTEM is personally designed by GrandMaster Jimmy from his full arsenal of knowledge developed from his 40+ years of training and teaching taking the best and most effective self defense strategies from all his styles of martial arts...even integrating defenses against knives and guns.

 

Most importantly - we help all students build fitness and confidence in themselves - helping them become stronger and better prepared for all of life's unexpected hurdles.  

 

ALL EVENING CLASSES HELD BETWEEN 6-9 P.M. AND

SATURDAY MORNINGS 9 A.M. TO 12:30 P.M.  

See Class Schedule for Specifics.

CONFIDENCE

CONTROL

DISCIPLINE

RESPECT

FOCUS

FITNESS

SELF DEFENSE

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Combat Defense System 
 

Mr. Jimmy's COMBAT DEFENSE SYSTEM  is a close quarters combative system that is  highly aggressive and effective system created from Mr. Jimmy's vast personal knowledge and training in a multitude of martial arts systems for over 40+ years.

 

 There is no other system like it.  If you are looking for a streamlined, no nonsense Self-Defense focused system, which also trains you to defend against knives and guns and just about any scenario...this is the system for you.  

Mr. Jimmy's COMBAT DEFENSE SYSTEM uses grappling, joint manipulations, pressures points, throws, sweeps and locks to defend and restrain attackers (Hapkido, JiuJitsu, Judo, Tae Kwon Do and other systems from Mr. Jimmy's knowledge.  This system will teach to you engage effectively in a fight for your life with knees, elbows, wedge hands to the throat and so much more!   You will learn ground fighting and also MUAY THAI and TAE KWON DO KICKBOXING as part of that system.  So you will learn a multitude of strikes and blocks and kicks that can be utilized to strike and defend. .

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TAE KWON DO

Learn to utilitze strikes, blocks, kicks, and forms (katas) for self defense.  Excellent for developing and increasing strength, balance, flexibility, and overall fitness. 

White Tiger teaches traditional (ITF) Tae Kwon Do, and also integrates the use of traditional weapons such as nunchukas, sais, kali sticks, kamas, bo staff and bokken into the students' training.  Master Jimmy is also an expert in gun and knife defenses, and once a black belt at our school students will begin training in those defenses as well.  

TRY A MONTH AND SEE HOW YOU LIKE IT! 

Boxing

KICKBOXING

 WE GUARANTEE

THE BEST WORKOUT IN TOWN!   

Are you looking for REAL RESULTS?

Come speak with our students...they will tell you and show you the increased cardio fitness, toning, agility, speed, and strength they have built just from attending this class!  

Have a great time all while attaining your fitness goals!

Look forward to working out!

And learn some self-defense in the process!

Workout with Ropes

Tae Kwon Do Belt Meanings:

WHITE:  the beginning, pure with no knowledge.

YELLOW/ORANGE:  sunrise - start of a new day. 

GREEN: spring - season of growth.

BLUE/PURPLE: sky - ambition, brightness, spirit.

RED/BROWN: setting sun and blood - danger.  The student is now learning skills capable of causing harm to others and must also learn how to control and channel their skills correctly and respectfully.

BLACK BELT:  Contains all the colors, signifying deep knowledge and accumulation of all the skills from the lower belt levels.  

DAN RANKS:  1st-10th Dan Ranks.  

At black belt level the journey of learning continues as one trains to become more knowledgeable, precise, refining their skills and learning how to teach and pass such skills on to others.  

 

 

 

TAE KWON DO:    TUES/THURS  WHITE/YELLOW/ORANGE

                       MON/WED   ADVANCED BELTS

                       FRIDAYS       SPARRING

                       SATURDAYS   WEAPONS/SELF DEFENSE

HAGANAH:           MON/WED/THURS  8:15 - 9:00 PM

KICKBOXING:       TUESDAYS/SATURDAYS

CLASS SCHEDULE

GALLERY OF PICTURES OF

WHITE TIGER TRAINING...

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Bo staff practice
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Black Belts Posing
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