BELT CURRICULUMS

White Belt

A New Beginning...a Clean Canvas...

Form

Kicks

Strikes

Blocks

Terminology

Charyut: Attention

Chun Bi: Ready

Kune Yay: Bow

1-5: Hana, Dul, Set, Net, Tatsut

Low Block

Circle Block

Lunge Punch

Reverse Punch

Out to In Ax 

In to Out Ax Front Snap Kick

Chun Gi

Yellow Belt

The First Beams of Sunlight...Providing strength and knowledge to grow...

Form

Kicks

Strikes

Blocks

Terminology

Dobok:   Uniform

Dojang:  School

Shijack:   Begin

Kiyap:     Yell

Durot:     Turning

6-10: Yasut, Ilgup, Yadul, Ahope, Yulle

Middle Block

Hammer Block

Window Block

High Block

Jab

Knifehand Chop

-Out to In Crescent Kick

-In to Out Crescent Kick

-Round House Kick

Tan Gun

Orange Belt

The Growing Power of the Sun...Beginning to See the New Growth...

Form

Kicks

Strikes

Blocks

Terminology

Master:

Instructor

Black Belt:

Spread Block

Backfist

Spinning Backfist

Spear Hand

Side Kick

Hook Kick

Jump Front Kick

Do San

Green Belt

Growth of the Seed Sprouting from the Earth...students begin cultivating their skills

Kicks

Strikes

Blocks

Hook Punch

Elbow Punch

Side Punch

Straight Back 

Kick

Twist Kick

Won Hyo

Form

Ridgehand

Elbow Smash

Twin Fist

Blue Belt

The Blue Sky...skills advance higher and higher and growth reaches for the sky...

Kicks

Strikes

Blocks

Ridgehand

Elbow Smash

-Horse Kick

-Reverse Leg Sweep

Yul Gok

Form

Knifehand Window Block

Purple Belt

Purple sky of dawn...another beginning as the student transitions to an advanced belt...

Kicks

Strikes

Blocks

Palm Heel Strike

Elbow Uppercut

Reverse Knifehand

Double Upset Punch

Double High Punch

Spinning Hook

Jumping Round

Jumping Side

Cat Stance Kicks

Chun Gwen

Form

Pressing Palm Block

Low X-Block

Bo Staff Block

Red Belt

Signifies the Burning Sun - Danger.  A student is now becoming capable of injuring others and must learn control and discipline. 

Form

Kicks

Strikes

Blocks

Mountain Block

Double Low Knife Hand

Palm Strike

Groin Rip

Jump Straight Back Kick

Flying Round Kick

Flying Side Kick

Toi Gye

Brown Belt

Ripening of the Seed, maturing and harvesting process.  Students are beginning to see the fruits of all their hard work.  

Form

Kicks

Strikes

Blocks

All Blocks White thru

Red

All Strikes White thru Red

360 Jump Straight Back Kick

Hwa Rang

Black Belts

The Darkness Beyond the Sun.  A new Beginning.  Students begin a new path, devoting themselves to further development of their own skills, but also to teaching others.

Forms

Kicks

Strikes

Weapons

Nunchukas

Sais

Kali Sticks

Kamas

Bo Staff

Bokken

Gun/Knife Defenses

Haganah Training

Inverted Chop

Knee Break

Throat Grab

C-Punch

All Strikes Developed to Break Boards

Double Front Snap

Scissor Kick

All Kicks Developed to 

   Break Boards 

Chung Moo

Koreyo

Bassai

Kwang-Gae

Keumgang

Po-Eun

Kae-Back

Tae-Back

Sip-Jim

STAY UPDATED

Tel: 301-790-1123     Email: whitetigerkarate@gmail.com

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